Resources

You don't have to go to a gym to be healthy. Check out these resources for activity you can do on your own.

Apps We Love

Great for keeping track of your food and figuring out macros

A customizable program that includes interaction and meal planning

Contains customizable daily workouts with video

A nutrition app with discussion/chat options, health recipes, and tracking

Videos, health tips, and a weight log to track progress

Free website with multiple options for workouts

View Campus Walking Maps

Get out and enjoy some fresh air.